This week is for the Central Park Clean Up

Say it: “I will continually encourage myself to work harder and stay focused.”

Everyday is essential in defining ourselves and our goals. Join me Saturday as we take a step toward success and set the stage to work hard and stay focused.
Remember that this week, just as last week, half of all proceeds [...]

Indoor Sports Conditioning Thursday Evening

I am subbing an indoor sports conditioning class at NYSC 86th Street tomorrow (Thursday, August 27th) at 6:30pm. Come check it out.
It may just be the hardest class you have ever taken….. The music will be good, the class will tailor to the athlete and everyone who shows up will [...]

Central Park Storm Contribution

A terrible storm ripped through Central Park this past Tuesday evening. This storm downed hundreds of trees, many of which are irreplaceable. The Central Park Conservancy which maintains the park is valuing the work to restore the park and remove the storm damage at close to $500,000.
Visit www.centralparknyc.org for more information [...]

Filed under Central Park Workout · Tagged with

One Month till Labor Day! Join me in the Park, while you still can.

Remember this place? Let’s meet there this weekend.

This will be my first weekend class since July 11th. Last year my August classes were small so I will need your support.
As normal, meet at 86th & Lexington in front of Petco at 10:15am. If you are late meet behind [...]

Filed under Central Park Workout · Tagged with ,