april 25 – a beautiful day

This weekend is going to be even better then the last. I had fun this past Saturday. If you were with us, it was amazing! Those who come out to this class, come to work hard. There is no other group of exercisers out there that can hang with us. If [...]

First Class

It was exciting to see all those who came out this past weekend. It was colder then expected but perfect for our first day out of the confines of the gym.
There were surprises; some of the turtles beat the hares… Nonetheless, everybody looked great and will continue to look better as the warm [...]

Fun Picture

Getting Revved to Rock this Spring Season

The snow is gone and any injuries from Snowboarding are starting to fade away.
We still could have a blizzard and even a Saturday morning of 25 degrees, so let’s look forward to the Spring and start getting motivated.
This year is going to be serious. I am most likely going to have two classes and maybe [...]