This Group Keeps Getting Better and Better
16 brave Boot Campers joined us today in Central Park.Here are some of the moments, check out more pics on facebook.See you next week!
Enrique took the cake on his first ever appearance at the Essential Boot Camp in his Suicide Grand Final shortly following his close finish in an earlier heat.
Happy Birthday Jessica!
A day in July – A video of Yvonne and Jamie
(video)
6am in the morning: so innocent and yet so demanding…
the pictures tell all…
What fun we have out here. It is something to look forward to in the cold months and another thing to grasp hold of when it is in full swing.
A Beautiful Day for the Great Lawn
(video)
“If Rain Threatens to Blot out the Sun, We will Lunge in the Shade”
(video)
Also on YouTube
As we were so grateful for the hold out in the rain. This past week was awesome! It is super encouraging to see so many people with no fear of the rain. Also, it was great to see new people come out that have never attended. Nick, Chris & [...]
a little water to Separate the Strong from the Weak
(video)
That is what will have to happen tomorrow if it rains. This class is rain or shine and some of us remember that day when we went down to 72nd Street only for it to start pouring 5 minutes before the end of class. It is usually a good way to cool off. [...]
Cloudy with a Chance of Jump Squats
April 17th
This year has the most encouraging group ever! Each weekend is getting better and better. Keep it up and this summer we are all going to be in the best shape of our lives.
Watch this sequence of the depth jump. A plyometric exercise that will make you stronger, faster and [...]
Only weeks left……
Let’s face it. No one likes to be cold and you probably wore a long sleeve or sweater today. So we have a couple weeks left to enjoy the great outdoors before the big furry and poofy jackets come out.
My last class was in the pouring rain. A few of [...]
What we offer Central Park has not been seen before…
Awesome class this Saturday. I wish I could be around next Saturday but I will be enjoying some R & R with my wife and some friends in North Carolina. Our next Saturday meeting will be August 1st at 10:15am. I am having a class this Thursday. Expect it to be [...]
