This Group Keeps Getting Better and Better

Posted by on August 7, 2010 · Leave a Comment 

16 brave Boot Campers joined us today in Central Park.Here are some of the moments, check out more pics on facebook.See you next week!

 
Enrique took the cake on his first ever appearance at the Essential Boot Camp in his Suicide Grand Final shortly following his close finish in an earlier heat.

 
 
 
Happy Birthday Jessica!
 
 

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Central Park Sprints and Sweat!

Posted by on May 22, 2010 · Leave a Comment 

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This Guy “Mark” decided to join us with his friend. They did well and are welcome back anytime.
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A Beautiful Day for the Great Lawn

Posted by on May 15, 2010 · Leave a Comment 

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Indoor Sports Conditioning Thursday Evening

Posted by on August 26, 2009 · Leave a Comment 

I am subbing an indoor sports conditioning class at NYSC 86th Street tomorrow (Thursday, August 27th) at 6:30pm. Come check it out.
It may just be the hardest class you have ever taken….. The music will be good, the class will tailor to the athlete and everyone who shows up will [...]

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